Happy Clients
"I didn’t even realize I was limiting myself. Now I’ve increased my capacity, even with minimal effort.
I was in a place where my mental health was affecting my physical health. Esther gave me the tools I needed to move forward and gain confidence.
Esther not only taught me valuable skills in the gym but also helped me grow as a person. I feel more capable and ready to take on challenges, mentally and physically.”
— Janette Bishop
“I came to Esther because I didn’t feel like I could get into a sustainable workout routine. I had some pain in my lower back and knees that I believed she could help me understand, and I knew that I needed help with fueling my body.
She has worked with me to identify the roadblocks that contributed to both the pain and unsustainability of my previous workout program.
As we have adjusted both my workouts and my nutrition, I have been able to see my body fully recover from my workouts, which means I have virtually no pain and way more consistency.
I hear friends talk about their bodies falling apart after 30 and I can’t relate. I’ve never felt better. Definitely an investment I don’t regret!”
— Kami Drew
“I’ve been focusing on my breathing recently and had this realization that my nails are growing. I’ve noticed I bite them when I am anxious and now I am handling my stress better.”